Wednesday Nov 21, 2018
Ep 11: How to Enjoy Thanksgiving More and Stress Less
Let's face it, Thanksgiving can be HARD. You may be around a lot of family, not be in your normal routine, stress about ALL THE FOOD, stress about not having time for workouts, and being upset with yourself for the choices you make. In this episode I share my tips and tricks on how to enjoy Thanksgiving a little more and stress a little less.
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