Wednesday Jan 16, 2019

Ep 19: Tired of Counting Calories? Try These Alternatives!

I used to count calories.  I became obsessed.  I wouldn't eat an apple because it would put me over my daily calorie limit.  Sound familiar?  In today's episode I discuss a variety of alternatives to focus on instead of counting calories.  You can thank me later.  

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(c) 2018 by Monica Byron

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