Ep 32: How to Overcome Comparing Yourself at the Gym

You walk into the gym and start looking around at the other people there.  You immediately think to yourself, gosh, she looks perfect.  I'll never look like that.  I wish I could lift like that.  I wish I were that skinny.  My hair never looks that good.  Sound familiar?  Take a listen to this episode for tips on how to combat those thoughts and make yourself feel powerful as you are in the gym! 

 

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