Ep 39: The Work Won't Do Itself

Everyone wants a bikini body in the summer but no one wants to put in the work in the winter.  We live in a world where we want immediate results.  We can get amazon prime shipped to us in 24 hours so why can't we get the body we want in a few weeks?!  When it comes to health and fitness you cannot expect to see results with little to no work; that's just how it is.  Listen to this episode to get you fired up about getting REAL and SUSTAINABLE results!

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