Ep 45: Do a Shot of Yoga with Valeria Williamson

If you are a yoga enthusiast, yoga beginner, or simply interested in learning more about yoga, this episode is for you!  Valeria has founded the Do a Shot of Yoga subscription box for women who want to improve their strength, flexibility, and mood while decreasing chronic pain and tension-filled relationships.  Listen to today's episode to find out more about the practice of yoga and how it can benefit you!

Subscription Box Code: POSITIVE10

WEB: //shotofyoga.com/

IG: //www.instagram.com/shotofyoga/

FB: //www.facebook.com/ShotOfYoga/