Ep 47: A Deep Dive Into the Smashing the Wellness Industry Article

Have you ever read something and couldn't help but nod your head and say yes, yes, yes the entire time?!  That was me while I was reading the article, "Smashing the Wellness Industry" by Jessica Knoll.  From dieting to body shaming to feeling less than the girl next to me at the table, I resonated with this article so much.  In today's episode I dive deeper into the parts of the article to help you improve your relationship with your body!

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