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Someone messaged me stating they need to lose weight because they're uncomfortable, unhappy, tired, and stressed! They said they don't exercise, they eat pizza and takeout often, they drink a lot of coffee and barely any water, and they don't know what to do! I share my in depth response in this podcast episode.

www.monicarosebyron.com

Instagram: @monicarosebyron

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www.monicarosebyron.com

Instagram: @monicarosebyron