{"store":{"baseInfo":{"podcastTitle":"Positive Looks Good on You","slug":"monicarosebyron","podcastDescription":"Positive Looks Good on You is a podcast created and produced by Monica Byron. Episodes cover all facets of a happy, healthy, positive and beneficial life. Tune in for tips on fitness, how to have a positive mindset, and overall wellness to help YOU live your best life!\r\n\r\n#PositiveLooksGoodOnYou","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8220668/IMG_8343.png","podcastShareLogo":null,"podcastUrl":"https://monicarosebyron.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/monicarosebyron/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-vpxn7-7d6ffc","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":84,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Monica Byron","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-vpxn7-7d6ffc-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmonicarosebyron.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8220668%26podcastIdTag%3Dvpxn7&dfl=https%3A%2F%2Fmonicarosebyron.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/KqMvwaUYAfpw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-VVKqdVioGuL2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"(c) 2018 by Monica Byron"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://monicarosebyron.podbean.com","apiCommonParams":{"t":"662a8d3b","clientSignature":"d69026a4ef73c7422ae1bc46380d327d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb14313617-dk6f6","episode":{"id":"pb14313617","idTag":"dk6f6","title":"Ep 70: Living a Holistic and Healthy Lifestyle with Laura Millat","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8220668/IMG_8343_300x300.png","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8220668/IMG_8343.png","previewContent":null,"content":"

Laura Millat is a Certified Personal Trainer and a Pre & Postnatal Corrective Exercise Specialist. Her health journey has shown her that fitness is not the only thing that makes a healthy lifestyle. Her goal is to share that lifestyle with women everywhere and help them gain confidence in the process.

Website

Instagram

","publishTimestamp":1579687200,"duration":2781,"mediaUrl":"https://mcdn.podbean.com/mf/web/q0jhrh/COMPLETE_Episode_70_-_Interview_Laura_Millat_-_12_29_19_1151_AM_ao0s6.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dk6f6-da6891","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dk6f6-da6891","transcriptUrl":null,"permalink":"/e/ep-70-living-a-holistic-and-healthy-lifestyle-with-laura-millat/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBDA6891DK6F6","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":9,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dk6f6-da6891","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb14313617","idTag":"dk6f6","title":"Ep 70: Living a Holistic and Healthy Lifestyle with Laura Millat","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8220668/IMG_8343_300x300.png","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8220668/IMG_8343.png","previewContent":null,"content":"

Website

Instagram

Ep 70: Living a Holistic and Healthy Lifestyle with Laura Millat

Comments (0)