Wednesday Apr 15, 2020

Ep 82: Defining and Implementing Self-Care

Self-care is not just getting a massage or a pedicure.  Self-care is how we care for ourselves every minute of every day.  In this episode I discuss things I do on a daily basis for my own self-care.  Tune in to find out ways you can care for yourself in different ways.

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(c) 2018 by Monica Byron

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