Ep 9: Fitness, Physique Competitions, Mindset, and Motivation with Morgan Self

I had the pleasure of interviewing 7 time Physique Competitor Morgan Self.  We dove into how diets shaped our lives in high school and how a healthy mindset is THE MOST IMPORTANT TOOL to have when stepping into the fitness world.  Morgan now coaches women how to live a full life WITHOUT depriving themselves of food in her #learningtolive community and coaches physique competitors based on her years of experience.  Morgan has the biggest heart and I am so thankful Instagram has brought us together!  Be sure to follow Morgan on social media to get her motivational posts and wealth of knowledge in the fitness industry.

Instagram: //www.instagram.com/morganself_